Running is moving meditation; pushing your limits physically raises your mental baseline.

I make the plan,

YOU make it happen!

Each day’s workout is ready for you, on-demand, on the app. Treadmill runs, Outdoor runs, video-guided strength training workouts, rest days, and playlists for each workout.

I’ve coached hundreds of runners just like you. I design breakthrough training programs that will keep increasing your speed and connect running to your mental health.

Every move explained.

Training with me means knowing exactly what you are doing and on exactly what day.  Strength workout videos are demonstrated in-app, as well as running form videos for your guidance.