Running & strength programs to get you mentally and physically fit
Running & strength programs to get you mentally and physically fit
"I was overweight, lacking confidence and energy. My sister in-law asked me to be in her wedding and I knew something had to change. I cleaned up my nutrition, added supplementation and got to training right away! Here we are 4 years later, down 50+ lbs, I have completed 10 half marathons and I am currently training for a full!"
- Christina
You’ll combine treadmill and outdoor runs with strength workouts. No matter what level you are, there’s a workout for you. With rest days. Phew.
Training with Meg means knowing exactly what you’re doing and why. Make sure your muscles are burning in all the right places with running tips and tricks, and videos explaining strength movements.
Meg has certifications ranging from Road Runners Club of America and USATF to CrossFit Level 2. She specializes in coaching runners to perform more efficiently, faster, and injury-free through her carefully curated programs.
